Empower Yourself with Women’s Jiu-Jitsu Classes in Auckland
Step onto the mats and discover the transformative power of Women’s Brazilian Jiu-Jitsu (BJJ) at Auckland Martial Arts Academy. Our women’s-only classes provide a safe, supportive, and inclusive space for women of all fitness and experience levels to learn self-defense, build confidence, and improve fitness. Guided by expert instructors, you’ll master techniques like grappling, escapes, and submissions while strengthening your body and mind. Whether you’re seeking a new challenge, a practical self-defense system, or a welcoming community, our women’s BJJ program is the perfect fit.
Why Choose Women’s-Only Brazilian Jiu-Jitsu?
Brazilian Jiu-Jitsu is a martial art built on strategy, leverage, and technique, making it an ideal self-defense system for women. At Auckland Martial Arts Academy, our women’s-only classes focus on fostering confidence and empowerment in a supportive environment. You’ll learn how to handle real-world situations, defend yourself effectively, and improve your physical fitness in the process. Beyond the techniques, you’ll gain mental resilience, stress relief, and the confidence to take on any challenge.
Who Are These Classes For?
Our women’s-only BJJ classes are open to women of all ages, fitness levels, and experience. Whether you’re brand new to martial arts or looking to refine your existing skills, you’ll find a welcoming community ready to help you succeed. Beginners will focus on foundational movements and safety, while more advanced practitioners can sharpen their techniques and expand their game. No matter where you are in your journey, these classes are designed to meet you where you are.
What Makes AMAA’s Women’s BJJ Program Special?
At AMAA, we’re committed to creating a safe, inclusive, and empowering space for women to train. Our women’s BJJ program is led by experienced instructors who specialize in teaching techniques that work for all body types and strength levels. You’ll train alongside other women in a positive, team-oriented environment where mutual respect and growth are prioritized. Located in Newmarket, our modern facility provides everything you need to succeed in your Brazilian Jiu-Jitsu journey.
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CHOOSE A FRIDAY TIME SLOT FOR WOMENS BJJ OR CHANGE THE FILTERS BELOW TO SEE MORE OPTIONS.
What to Bring to Women’s Jiu-Jitsu Classes
Starting your Women’s Brazilian Jiu-Jitsu journey is easy—just bring:
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Comfortable Clothing: A Jiu-Jitsu gi is ideal, but for beginners, snug athletic wear such as leggings and a rash guard will do. Avoid clothing with zippers or buttons.
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Jiu-Jitsu Gi (Optional for First Class): As you progress, a proper BJJ gi will become essential. We can help you find one that fits perfectly.
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Water Bottle: Stay hydrated during training with a reusable water bottle.
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Towel: A small towel can help keep you fresh during the session.
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Positive Energy: Come ready to learn, have fun, and grow your confidence on the mats.
Our team will guide you on equipment and help you feel at home from day one.
Women’s Jiu-Jitsu Pricing
We offer flexible and affordable pricing options for women’s-only BJJ classes:
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Casual Classes: $30 per class – Perfect for drop-ins or trying it out.
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Unlimited Membership: $250 per month – Train as often as you’d like and make rapid progress.
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10-Class Concession Card: $250 – Enjoy savings and flexibility with 10 sessions.
Ready to start? Sign up for a free trial class today and take the first step toward empowerment through Jiu-Jitsu!