This is truly a discipline dedicated to stimulating both the brain and the body with a very technical approach to training. A set of core fundamentals coupled with almost limitless variable submissions, control positions and strategies to win against your opponent make it an enjoyable process when learning the multifaceted layers to jiu jitsu. Apply a little more time listening in these classes before applying power and you will be pleasantly surprised with the results you get from training with technique at the forefront of your mind.
Naturally, the physical benefits of training jiu jitsu will follow alongside this exciting process of advancement by learning. Join us and start your journey with the best of the best as your instructors.
Jiu Jitsu, at the core of our gym utilizes our huge 200sqm mat space of the highest grade tatami rubber training mats; arguably the largest training space in the country.
Across two zones and laid out for both ground and standing work, with our 8x8m sprung floor, our unique facility provides the best you can get for your training.
Head by our coaches Jahred Dell, Helison Alba and James McCombe, we offer multiple classes throughout the week. Check out our timetable and book your first class. Jiu Jitsu adults classes are for total beginners right through to advanced jiu jitsu practitioners.
Highly regarded as the ultimate martial art for people looking to follow a technical pathway in progression and fulfilling cerebral training.
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WHAT TO BRING WITH YOU
AIM TO GET TO CLASS 10-15 MINS EARLY, DRESSED AND READY TO GO